Acts of Service

I took the love language quiz AGAIN, because I’ve been wanting to plan a self love challenge dare.

I wanted to be intentional with my self love, so that I can learn when and how to refill my love energy. I’m also very intrigued with how trauma of any kind impacts how we respond to things

I highly recommend The Body Keeps the Score.

I can’t give love from a empty or broken cup. My example I love to give is… everything is just like on the plane! Give yourself oxygen 1st and then do all that you can for others.

My highest score was Acts of Service

Today mom walks in and says….Hey, I’ll pick up Janelle from school today for you.

Everything is energy and honey Bernice wa talking my language. Thank you

Align your mind to the desires of your heart