I feel like I’m a pro at handling nausea, but it’s a new year and I’m down for new relief

1 – I have meds they work fast, but I use those when it’s serious – like while driving, intense mtgs, and yaaaa know places where puking in public is frowned upon

2 – BREATHING is my secret weapon and the most long lasting relief, but sometimes it’s not fast enough – there are levels to nausea

Your Favorite Healthy Hustling Momager

Heavy on the healthy

I speak nausea because I know people & I am people!

My pregnancy was THEEE worst! I worked full- time with men and smells & I bartended with drunks & smells & I lived life with humans and smells. 26 hours of labor , epidural complications, anddddddddd I puked after!

All while creating my beautiful daughter – worth it

I speak nausea because I know people & I am people

I also have Crohn’s Disease that took almost 5 years to diagnosis! Google and learn more! The amount of ignorance & and inconsiderate people, you must endure while in the most paralyzing pain is BEYOND me! I can only compare it to, trying to comfort my sickle cell family during crisis. They would look like beautiful angels, silently crying, and praying to get a good nurse, F the doctor.

I speak nausea because I know people & I am people

My mother died by suicide
I lost people that I thought I’d never survive without
I’ve been physically assaulted in front of my daughter
I’ve called off an engagement & relationship
I reconnected with the love of my life – COVid slapped that shit out my hands

I’m actually awake because I’m nauseous and if this wasn’t winter break…. I’d have 5 hours to pull it together before school.

I didn’t even finish my list above
I didn’t plan on sharing all of this tonight

BUT

MommiesLoveBedtime & I know there are at LEAST 100 mommies awake, nauseous like me, and it debt.

Say it again :
Paris is all over the place
Paris just be talking
Paris be rambling
Paris slow down
Paris your so loud
Paris you didn’t tell me
Paris you didn’t call me
Paris I didn’t know that
Paris when did you start that

Paris
Paris
Paris
Paris

Shit changed when I started, when I needed, when I lost Paris

This was good work tonight Paris

https://gofund.me/fbc79a7f

Journaling freely and with intention to social media is ok!

Who YOU follow is when it gets tricky! Follow & Unfollow based on yourself

You can add them back – the button doesn’t disappear! I tested it

Thank you for reading! It’s been about 2 hours and my tummy is calm! Ice cubes, breathing, cold bathroom floor, and music is my favorite puke scene! Get an Alexa! Wash your bathroom rug often and make you a floor kit! Tissues, nausea pill, face cloth!

We got this

Oh and take a PTO day, don’t save it! You’re important