Slow Down Paris!

Slow down Paris:

Your Favorite Healthy Hustling Momager

I celebrate when I think “I forgot” to do something, but it’s actually already #done

BREATHE deeper Paris Vaughan

I laugh when I feel that “anxious” or “scared” feeling of panic. I laugh because I’m not overwhelmed, I forgot I’m lit and I already have a plan written. I just need to be healthy enough to execute.

I’m often nauseous… Crohn’s + Life = 🫠

I grab ice

I open a window

Set the vibe

Breathe deep and slow- open mouth

If you need help- make it a point to find a guided meditation that doesn’t annoy you.

When my most precious gift : TIME is under pressure, I take a nausea pill.

1/12/23 – Your Favorite Healthy Hustling Momager

The mom behind http://www.dontbejellyllc.com – subscribe and DREAM with us!